A break from myself, to treat myself!

Timeout instead of Burnout

You feel burnt out, exhausted and short-tempered? You sense that your health is beginning to suffer? When a person is completely spent out, a feeling of inner emptiness develops and all life-energy seems to be lost. A rise in irritability, sleep problems, depression and exhaustion become apparent and health problems begin to appear. Don’t let this happen to you! Gain new energy and well-being through our medicinal relaxation and well-being program.

• Initial examination and measurement of free-radicals
• “Fitness” health-check by Sport Physiotherapists
• Medical history and diagnosis recorded by an on-site Chinese doctor
• Pulse-controlled Cardio-Training with modern computer-guided equipment
• Speech: "Stress Syndrome“
• Final medical check-up to discuss and create an individual anti-stress plan

Per Week:

• 3 x body acupuncture to harmonize the energy balance
• 1 x TCM face, throat and neck therapy to help minimize stress, headaches and depression
• 2 x revitalizing therapeutic showers to relieve the strain on both body and mind
• 2 x autogenic training; 1 x muscle relaxation with the Edmund Jacobson technique and
  1 x Color Light Therapy centered on the body and mind

Arrival day is a Sunday

Contact: Ms. Silke Wolf