A break from myself, to treat myself!

Timeout instead of Burnout
You feel burnt out, exhausted and short-tempered? You sense that your health is beginning to suffer? When a person is completely spent out,
a feeling of inner emptiness develops and all life-energy seems to be lost. A rise in irritability, sleep problems, depression and exhaustion
become apparent and health problems begin to appear. Don’t let this happen to you! Gain new energy and well-being through our medicinal
relaxation and well-being program.
- Initial examination and measurement of free-radicals
- “Fitness” health-check by Sport Physiotherapists
- Medical history and diagnosis recorded by an on-site Chinese doctor
- Pulse-controlled Cardio-Training with modern computer-guided equipment
- Speech: "Stress Syndrome“
- Final medical check-up to discuss and create an individual anti-stress plan
Per Week:
- 3 x body acupuncture to harmonize the energy balance
- 1 x TCM face, throat and neck therapy to help minimize stress, headaches and depression
- 2 x revitalizing therapeutic showers to relieve the strain on both body and mind
- 2 x autogenic training; 1 x muscle relaxation with the Edmund Jacobson technique and
1 x Color Light Therapy centered on the body and mind
1 Week: € 558.00
Additional Week: € 317.00
Arrival day is a Sunday
Contact: Ms. Silke Wolf
Current Programs
Wellness Power-Week
Fitness equals Healthiness!
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Back Health with TCM
TCM – A good deed for an aching back!
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3:2 Now
Time for New Year's Resolutions and new beginnings.
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Spontaneous Timeout!
Short on time? 4 days / 3 nights
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Weight-loss to match
body type
The methods of Traditional Chinese Medicine (TCM)
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Oxygen Revitalization!
Gain new energy and spirit through oxygen-active treatment...
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Pure Wellbeing
Gain new energy.
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Yoga Weekends
Renowned Yoga instructor Petra Livingstone is once again visiting Regena...
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Dental Health Package
3 days / 2 nights including dental therapy...
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Eye Health Package
A holistic approach to eye care at Regena.
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Wellness Weekend
3 days / 2 nights of pure wellness.
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Midweek Wellness
3 days / 2 nights of pure wellness
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Beauty Weekend
3 days / 2 nights of holistic beauty treatment.
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