Regena, an island of peace and quiet’, is the ideal retreat situated in the peaceful surroundings of the biosphere reserve of the Bavarian Rhön in the very heart of Germany, where the best air quality of the whole country can be found. Boasting a variety of wellness facilities and amenities such as TCM (Traditional Chinese Medicine), naturopathic treatment, classic medicine, first-class comfort, spa facilities and a Powerparcours Fitness Center, the renowned ‘Relax-Guide’ (a scout for wellness hotels and health resorts) confirms Regena as “the best health resort in Bavaria”, to which you are cordially invited. Our dedicated team looks forward to the pleasure of welcoming you here at Regena. Please click here to see our current offers and arrangements.


“Regena - the best health resort in Bavaria”

Timeout instead of Burnout:
The Medicinal Relaxation Program

puppe

You feel burnt out, exhausted and short-tempered? You sense that your health is beginning to suffer? In which case, grant yourself a well-deserved time-out in the form of a medicinal relaxation and well-being program, which consists of a mixture of traditional Chinese medicine (TCM) and classical medicine to help you gain new energy and become revitalized. Enjoying just one week of holistic renewal can already produce lasting positive effects: a new physical well-being, internal harmony, optimum health and regeneration… find out more here…


Weight-loss to match body-type
with Traditional Chinese Medicine (TCM)

abnehmen mit tcm

Traditional Chinese Medicine (TCM) sees healthy weight-loss from a different point of view; as something far better than just an unsatisfying or tormenting ordeal. Become slim the natural and relaxing way here at Regena; with holistic, individual diagnoses, internal cleansing with Chinese healing herbs, acupuncture and deep-tissue massage, as well as receiving well-balanced nutritional foods and access to gentle-exercise programs. In just 10 days you could already reduce your weight and get to know which food (but not just bland dietary food!) is correct for YOUR body-type. Find out more here…


Pure Well-being

Immerse yourself in an oasis of peace and relaxation and become reinvigorated at the Helena Thermal Springs. Exercise with fresh air in natural surroundings, enjoy a revitalizing breakfast buffet (outside terrace available in the summer months). And of course, health-food is always available on request. Read more…


Interested?

We would be happy to send you a free Regena info-pack.
Request one here!

Current Programs

power week Wellness Power-Week
Fitness equals Healthiness!
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energie-wochen Back Health with TCM
TCM – A good deed for an aching back!
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energie-wochen 3:2 Now
Time for New Year's Resolutions and new beginnings.
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energie-wochen Spontaneous Timeout!
Short on time? 4 days / 3 nights
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energie-wochen Weight-loss to match
body type

The methods of Traditional Chinese Medicine (TCM)
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energie-wochen Oxygen Revitalization!
Gain new energy and spirit through oxygen-active treatment...
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energie-wochen Pure Wellbeing
Gain new energy.
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energie-wochen Yoga Weekends
Renowned Yoga instructor Petra Livingstone is once again visiting Regena...
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energie-wochen Dental Health Package
3 days / 2 nights including dental therapy...
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energie-wochen Eye Health Package
A holistic approach to eye care at Regena.
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energie-wochen Wellness Weekend
3 days / 2 nights of pure wellness.
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energie-wochen Midweek Wellness
3 days / 2 nights of pure wellness
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energie-wochen Beauty Weekend
3 days / 2 nights of holistic beauty treatment.
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